Nature & Forest Therapy Walk

“For all levels! Nature & Forest Therapy, or also known as “forest bathing”, is a slow meditative walk in nature that aims to engage humans through their senses, not their intellects. Nature & Forest Therapy can be viewed as an effective strategy to maintain and boost immune strength in human beings. In Nature & ForestTherapy, there is a clearly de ned sequence of guided events thatprovides structure to the experience, while embracing the many opportunities for creativity and serendipity offered by nature and the individual inspiration of each guide. Conducted on the LBIF grounds, this walk takes approximately 2.5 hours and requires no exceptional skill or physical exertion. *NOTE: Space is limited. Participants are required to register by 3:00pm the day before the scheduled session.” This event is hosted by the Long Beach Island Foundation of the Arts and Sciences